Steps to find relief and move with ease again.
By watching this free masterclass with Katie, you'll uncover the exact process used by people across the UK (my clients) to address the root causes of their back pain and enjoy lasting relief - without relying on medication.
Give me 15 minutes, and I'll draw on my extensive expertise in physiology, bodywork, pilates and nutrition to teach you:
1) The surprising yet empowering role your brain plays in overcoming back pain.
2) How to unlock vital sources of energy to support your recovery.
3) The right way to move your body to find relief.
4) The critical step to a pain free life.